feedback thoughts
Article 1: ‘Silence the Critical voices in your Head’
The voices in your head often float around and around until
you feel like you’re going to explode. Telling you over and over again that you’re
not good enough or that you’re a failure in everything you do, it happens to us
all. Yet, it stops us all from achieving our goals! How do we stop this?
For me personally, the self-doubt and constant fear of being
a failure is something I’m familiar with, I deal with it in my college
assignments all the time, wondering if it’s good enough or if I’ll be happy with
the result.
It can be easier to find a positive, but to listen to that
positive is another issue. This article talks about this issue and how to try
over come it, it’s hard work but it will get you to the place you want to be. Silencing
these voices isn’t an easy task, but with time, hard work and some listening,
anything is possible!
Listen to your Thoughts https://medium.com/@JonathanZWhite/listen-to-your-thoughts-4a9d7514d7ff |
Article 2: ‘Why
Rejection Hurts So Much’
Rejection
itself is one of the biggest feelings we as humans feel on a day to day basis. Whether
it be personal lives, social lives or work lives, rejection is the most feared
and most relatable feeling. This article explains that scientifically, our
brains are wired to think this way, studies showed that rejection itself, in
small or large amounts, cause us literal pain. Interesting.
In my own
college life, rejection plays a huge part. The fear of being rejected, or receiving
negative feedback resulting in the feeling of being rejected from our work. It is
an inevitable emotion especially when you are passionate about your work, it is
only natural to want praise.
There are a
few ways in which we can battle this, according to this article, don’t let
yourself be so hard on yourself! Listen to your gut and be proud of the work
you do. Allow yourself to be reminded how great you are and that you are valid.
Less of the self-criticism and more self-appreciation!
Praise Yourself! https://eatbreatheselflove.com/2018/05/12/self-love-%F0%9F%8C%BB/ |
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